Part 1: Picky Eating Playbook

Picky Eating Playbook – Part 1 Picky Eating Playbook Next Lesson Picky Eating Playbook – Part 2 Transcript In Module 3, we talked about setting the foundation to reduce food refusal and picky eating but even with all that – it can happen. Like I said, I want to manage your expectations around kids. They […]

Part 2: Minimize Picky Eating

Minimize Picky Eating – Part 2 Minimize Picky Eating Next Module MODULE 4: Picky Eating Playbook Transcript In part 2 we are continuing to discuss ways to minimize picky eating before it begins. Make sure you watch Part 1 before this one if you haven’t already Treat meals like play time – make it social: […]

Part 1: Minimize Picky Eating

Minimize Picky Eating – Part 1 Minimize Picky Eating Next Lesson Minimize Picky Eating Part 2 Transcript Food refusal cannot be completely avoided. Selective eating cannot be completely avoided. Children will go through phases where their intake changes and their preferences change. So, it’s important to remember the mantras from Module Two… but also be […]

Lesson 3: The Child Who Refuses a Meal But Wants a Snack

Special Situations – lesson 3 The Child Who Refuses a Meal But Wants a Snack Previous Lesson Mealtime Meltdowns Next Lesson beyond the course Transcript What if they refuse the meal and There is no meltdown? Ask yourself – Did you provide a safe food and did you limit pressure. If you did, they were […]

Lesson 2: Mealtime Meltdowns

Special Situations – lesson 2 Mealtime Meltdowns Previous Lesson Food Throwing and Leaving the Table Next Lesson The Child Who Refuses a Meal But Wants a Snack Transcript You followed everything I mentioned to the T and your child meltdowns at meal time. Let me tell you, it’s common and I want to normalize that […]

Lesson 1: Food Throwing and Leaving the Table

Special Situations – lesson 1 Food Throwing and Leaving the Table Next Lesson Mealtime Meltdowns Transcript Your adorable child thinks that meal time has become too much fun and has started to throw food. I know it’s so frustrating… but keep in mind this throwing of food can mean a few things: – They find […]

Lesson 2: Terminology and Why It Happens

The Basics – Lesson 2 Terminology and Why It Happens Previous Lesson Welcome to The Picky Eating Playbook next module module 2: Five PDT Principles to Approach Toddler Feeding Transcript I describe food refusal and picky eating as two separate things. Although you may hear similar strategies, picky eating or selective eating can be harder […]

Lesson 1: Welcome To The Course

The Basics – Lesson 1 Welcome to The Picky Eating Playbook Next Lesson Why Picky Eating Happens Transcript Welcome to the Picky Eating Playbook. I am Dr. Mona Amin, a Pediatrician and mom and I’ll be guiding you through picky eating, food refusal, and toddler feeding.  I created this because I see first-hand the stress […]