8: Course Support

Picky Eating Playbook Course Support Need help? We’ve got you covered.

1: The Basics

Picky Eating Playbook Module 1: The Basics Lessons: Welcome to Picky Eating Playbook Introduction on what to expect in the course. Begin Lesson 1 Terminology and Why It Happens Learn the difference between picky eating and food refusal, ages it’s common and why it happens, while avoiding stigmatizing language. Begin Lesson 2 Next Module Module […]

3: Minimize Picky Eating

Picky Eating Playbook Module 3: Minimize Picky Eating Part 1 Food refusal cannot be completely avoided. Selective eating cannot be completely avoided. Children will go through phases where their intake changes and their preferences change. Let’s go through some strategies and scripts to set the stage for meals/meal time. Remember to not forget our mantras […]

4: Picky Eating Playbook

Picky Eating Playbook Module 4: Picky Eating Playbook Part 1 In this module, I go over strategies and scripts to encourage food trials. Remember to build on the strategies presented in module 3. Keep in mind that the goal isn’t that they gobble up a whole meal or something new right away. The goal is […]

1: The Basics

Picky Eating Playbook Module 1: The Basics Lessons: Welcome to Picky Eating Playbook Introduction on what to expect in the course. Begin Lesson 1 Terminology and Why It Happens Learn the difference between picky eating and food refusal, ages it’s common and why it happens, while avoiding stigmatizing language. Begin Lesson 2 Next Module Module […]

2: The 5 PDT Principles

PICKY EATING PLAYBOOK Module 2: The 5 PDT Principles Previous Module Module 1: The Basics Next Module Module 3: Minimize Picky Eating Transcript Before we move to tips and tricks, I think it’s important we remind ourselves that as the parent, our mindset and approach to difficulties our children face matters. In reality – picky […]

8: Course Support

Picky Eating Playbook Course Support Need help? We’ve got you covered.

7: Resource Library

Picky Eating Playbook Resource Library Sample Schedules Mindset Tips Printables When Picky Eating is a Concern Nutrition Groups Snack Guide + Bedtime Snack Ideas Calorie Boosters Food Refusal During Teething and Illness Choking Hazards Handling Choking Infographic Weaning Off Screens During Mealtimes Common Questions in Toddler Feeding Picky Eating Playbook Scripts

6: Wrap Up

Picky Eating Playbook – Wrap Up Beyond The Course Previous module module 5: special situations Next resource library Transcript Do you feel like a food refusal and picky eating pro? I hope you do. This course was designed with your child’s development and YOUR parental mindset in mind. Make sure to also check out the […]

5: Special Situations

Picky Eating Playbook Module 5: Special Situations Lessons: Food Throwing and Leaving the Table Handling food throwing and when your child leaves the table with scripts and tips. Begin Lesson 1 Mealtime Meltdowns Handling the child who has a mealtime meltdown with scripts and tips. Begin Lesson 2 The Child who refuses a meal and […]